Weigh In record (no journal entry) for 26 December 2023
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74.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1043 kcal
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Fat: 64.00g | Prot: 37.68g | Carbs: 85.70g.
Breakfast: Сырок Глазированный, Сахар, Здравник Цикорий Растворимый Сливочный, Бутерброд с Маслом, Икра. more...
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Losing 2.8 kg a Week
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