Weigh In record (no journal entry) for 26 December 2023
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55.1 kg
Lost so far: 29.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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600 kcal
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Fat: 23.76g | Prot: 58.30g | Carbs: 42.70g.
Breakfast: Яблоко, Крабовый Салат без Заправки, Чай, Александра Отбивная Куриная с Помидорами и Сыром. Lunch: SPAR Кефир 1%, Груша. Dinner: Крабовый Салат без Заправки, Александра Отбивная Куриная с Помидорами и Сыром, Чай. more...
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Losing 1.4 kg a Week
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K.Ksushka's Weight History
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