Tim Zorov's Journal, 30 Apr 15

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Weigh In record (no journal entry) for 30 April 2015

88 kg Lost so far: 1 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2015:

1203 kcal

Fat: 20.58g | Prot: 30.33g | Carbs: 198.51g. Breakfast: Bruggen Кукурузные Хлопья, Milk, Bruggen Кукурузные Хлопья. Lunch: Азбука Здоровья Вишня в Шоколаде, ВкусВилл Монастырские Пирожки с Капустой, Макстори Лапша Лагманная. Dinner: Cabernet Sauvignon Wine. more...

2551 kcal

Exercise: Morning exercise - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Tim Zorov's Weight History

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Tim Zorov's Journal, 30 Apr 15

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Tim Zorov's Weight History