Weigh In record (no journal entry) for 29 April 2015
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69.4 kg
Lost so far: 5.0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 55.36g | Prot: 54.69g | Carbs: 153.66g.
Breakfast: Starbucks Morning Glory Muffin, Starbucks Caffe Americano (Grande), Cream (Half & Half). Lunch: Vegetables and Rice Paper Roll with Meat and/or Shrimp, Broccoli, Sweet and Sour Shrimp. Dinner: Dole Broccoli Slaw, Finlandia Light Swiss Cheese Slice, Flatout Light Original Flatbread, Market Basket Premium Stuffed Clams, Snack Cracker. Snacks/Other: Laughing Cow Light Creamy Swiss Cheese Wedges. more...
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Gaining 0.2 kg a Week
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Densible's Weight History
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