MartaMartinetti's Journal, 25 Dec 23

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Weigh In record (no journal entry) for 25 December 2023

38.8 kg Lost so far: 7.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2023:

1098 kcal

Fat: 33.95g | Prot: 30.90g | Carbs: 166.56g. Breakfast: Esselunga Frollini con Gocce di Cioccolato, Valfrutta Frullato Proteico Mango Pesca Mandorla. Dinner: Carrefour Bio Spezzatino di Seitan, Patata Bollita. Snacks/Other: Biancoforno Palmine di Pasta Sfoglia, Dattero, Amo Essere Biologico Cioccolato Fondente 70%. more...

1099 kcal

Exercise: Walking (slow) - 3/kph - 3 hours and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 6 hours. more...

Losing 1.0 kg a Week

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MartaMartinetti's Weight History

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MartaMartinetti's Journal, 25 Dec 23

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MartaMartinetti's Weight History