Weigh In record (no journal entry) for 25 December 2023
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69 kg
Lost so far: 1.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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2704 kcal
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Fat: 128.10g | Prot: 85.84g | Carbs: 313.88g.
Breakfast: Vitasoy Soy Milk Lite, Foska Oats, Driscoll's Organic Strawberries, Blueberry, Raspberry. Lunch: Блинчики, Бутерброд с Ветчиной и Сыром, Салат Мимоза, Салат Крабовый. Dinner: Салат Мимоза, Яблочный Сок, Шоколадный Торт (без Глазури). Snacks/Other: Виноград Изабелла, Клубника, Голубика, Малина. more...
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Losing 1.2 kg a Week
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KseniaLos98's Weight History
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