Weigh In record (no journal entry) for 25 December 2023
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106.7 kg
Lost so far: 18.1 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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759 kcal
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Fat: 38.14g | Prot: 36.12g | Carbs: 71.58g.
Breakfast: Coffee with Cream. Lunch: Publix Scrambled Eggs, Borden Shredded Cheddar Cheese, American Cheese. Dinner: Lay's KC Masterpiece BBQ Flavored Potato Chips, Dijon Mustard, Sodexo Glazed Baked Ham, Pickled Red Cabbage, Trader Joe's Brussels Sprouts, Green Giant Mashed Cauliflower , Green String Beans. more...
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Losing 3.5 kg a Week
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Large Marge Sent Me's Weight History
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