Weigh In record (no journal entry) for 25 December 2023
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60.7 kg
Lost so far: 5.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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611 kcal
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Fat: 37.66g | Prot: 19.24g | Carbs: 47.72g.
Breakfast: Село Зелёное Сыр Тильзитэр, Хлебный Дом Хлеб Бородинский в Нарезке, Экомилк Масло Сливочное 82,5%, Global Village Свёкла Вареная Очищенная, Магнит Чеснок, МЖК Майонез Домашний. more...
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Losing 4.9 kg a Week
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куська2021's Weight History
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