Weigh In record (no journal entry) for 25 December 2023
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112.5 kg
Lost so far: 12.4 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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2462 kcal
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Fat: 113.04g | Prot: 126.64g | Carbs: 221.55g.
Lunch: Плов с Говядиной. Snacks/Other: Акконд Отломи Конфеты Оригинальные. more...
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steady weight
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Engineer siberia's Weight History
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