Weigh In record (no journal entry) for 25 December 2023
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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1295 kcal
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Fat: 45.60g | Prot: 59.30g | Carbs: 168.82g.
Breakfast: Apples , Chocolate Chip Cookie, Buckwheat Groats (Cooked, Roasted) , Fried Egg, The Greek Gods Greek Yogurt, Onions , Cucumber (with Peel) , Tomatoes, Gouda Cheese . Lunch: Nestle Sweetened Condensed Milk, Plain Crepe. Dinner: Chocolate Chip Cookie, White Chicken Chili. Snacks/Other: Bananas . more...
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Gaining 0.2 kg a Week
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S1v1e1t1a1's Weight History
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