Weigh In record (no journal entry) for 25 December 2023
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76.5 kg
Lost so far: 2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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867 kcal
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Fat: 23.44g | Prot: 88.16g | Carbs: 72.12g.
Breakfast: Herbalife Formula 1 Schoko. Lunch: Parmesan (Gerieben), Lidl White Tiger Garnelen, Edeka Romanasalat, Kania Salat-Dressing French, Kirschtomaten. Dinner: Herbalife Formula 1 Erdbeergeschmack. Snacks/Other: Milbona High Protein Pudding Schoko. more...
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Losing 0.7 kg a Week
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blibla_blub's Weight History
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