Weigh In record (no journal entry) for 25 December 2023
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55.2 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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871 kcal
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Fat: 38.87g | Prot: 36.82g | Carbs: 93.44g.
Breakfast: Gymbeam Протеин, Alpro Coconut Original No Added Sugar, Bun&Cat Арахісова Паста + Мед, Кероб, Сильпо Банан, Помидоры, Шостка Сир Голландія , Жареное Яйцо, Сильпо Авокадо Хаас, Цархліб Хлеб для Тостов Фитнес. Dinner: Салат Шуба. Snacks/Other: Eat Me Батончик Ананас Морковь Арахис. more...
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Losing 1.4 kg a Week
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YevheniiaSo's Weight History
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