Weigh In record (no journal entry) for 25 December 2023
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95.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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2553 kcal
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Fat: 103.76g | Prot: 130.00g | Carbs: 274.38g.
Breakfast: Fettreduzierter Milchkaffee, Dennree Ghee, Goldähren Echtes Bauern Schwarzbrot, Mestemacher Walnuss-Brot. Lunch: Stollen, Kinkartz Aachener Kräuter Printen, Lambertz Schokoladen Printen, Rotkohl, Unser Land Blaukraut, Kartoffelknödel, Greußener Gänsebrust. Snacks/Other: Lindt Mini Pralinés, Excelsior Pralinenmischung, Moser Roth Hochfeine Pralines Noisette, Lindt Pralinés Hochfein, Choceur Belgische Pralinen, J. D. Gross Trüffel Praline, Sprengel Edelste Pralinen. more...
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Gaining 4.2 kg a Week
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TaglilieWhiteDad's Weight History
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