Weigh In record (no journal entry) for 25 December 2023
|
78.1 kg
Lost so far: 27.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2023:
|
90 kcal
|
Fat: 7.56g | Prot: 3.16g | Carbs: 4.00g.
Snacks/Other: Badem, Kaju. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|