Weigh In record (no journal entry) for 25 December 2023
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83.8 kg
Lost so far: 31.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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2372 kcal
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Fat: 78.03g | Prot: 193.70g | Carbs: 213.54g.
Breakfast: Billie Green Vegane Salami mit Pfeffer, K-Classic Sandwich Toast Vollkorn. Lunch: Like Meat Like Chicken, Frosta Pappardelle Creme Spinaci. Dinner: Alpro Soya Sojamilch Ungesüßt, Rocka Nutrition Nowhey Vanille Kipferl Flavour. Snacks/Other: DM Sportness Natural Protein 30%, DM Sportness Protein Cookie, Koro Drogerie Veganer Proteinriegel Schokolade Brownie. more...
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Gaining 1.4 kg a Week
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Maxmazin's Weight History
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