Weigh In record (no journal entry) for 29 April 2015
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48 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 86.38g | Prot: 45.91g | Carbs: 141.86g.
Breakfast: Kaba Kakao, Alnatura Frühstücksbrei Haferbrei Basis, Aldi Bio Vollmilch, Kaffee, Alnatura Rohrohrzucker. Lunch: Weiße Champignons (Gebraten), Iglo Grüne Bohnen mit Speck, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Bratwurst. Dinner: American Sandwich Vollkorn, Alpenmark Paprika-Chili Frischkäsezubereitung, Lätta Lätta Joghurt, Aldi Bierschinken. Snacks/Other: Milka Feine Eier Noisette, Süße Pralinen, Babybel Mini Babybel, Milka Feine Eier Alpenmilch. more...
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1426 kcal
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Exercise:
Housework - 2 hours, Sewing - 2 hours, Sleeping - 7 hours, Resting - 13 hours. more...
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Losing 0.3 kg a Week
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Silversshine's Weight History
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