Weigh In record (no journal entry) for 25 December 2023
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85.9 kg
Lost so far: 3.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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808 kcal
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Fat: 3.26g | Prot: 8.46g | Carbs: 195.41g.
Breakfast: Сильпо Хурма, АТБ Банан. Lunch: Яблоко Зеленое, Сильпо Хурма, АТБ Грейпфрут, Мандарины, АТБ Банан, Сушеный Ананас. Dinner: Яблоко, Bud Bud Zero. more...
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Losing 1.4 kg a Week
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Marg0 Sha's Weight History
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