Weigh In record (no journal entry) for 25 December 2023
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55.3 kg
Lost so far: 29.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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523 kcal
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Fat: 7.58g | Prot: 20.49g | Carbs: 99.45g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Яблоко, SPAR Кефир 1%. Lunch: SPAR Кефир 1%, Dr. Korner Хлебцы Клюквенные, Яблоко, Зеленый Чай с Молоком. Dinner: Чай, Груша. more...
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Losing 2.8 kg a Week
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K.Ksushka's Weight History
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