Weigh In record (no journal entry) for 24 December 2023
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66.6 kg
Lost so far: 12.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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1312 kcal
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Fat: 55.24g | Prot: 67.02g | Carbs: 137.28g.
Breakfast: Kiwi, Jumbo Griekse Yoghurt 0,1%. Lunch: Aldi Walnoten, Hela Honing-Mosterd Dressing, Gerookte Zalm, Salade met Diverse Soorten Sla. Dinner: La Place Worstenbroodjes, Jumbo Worstenbroodjes. Snacks/Other: Kruidvat Proteïne Reep. more...
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Losing 0.4 kg a Week
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Tasje 1975's Weight History
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