Weigh In record (no journal entry) for 24 December 2023
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76.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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1239 kcal
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Fat: 74.45g | Prot: 53.42g | Carbs: 92.92g.
Breakfast: Quaker Rice Cakes - Lightly Salted, Вареное Яйцо, Авокадо. Lunch: Great Value Meat Flavored Pasta Sauce, Говядина Тушеная, Great Value Enriched Spaghetti, Сливочное Масло. Dinner: Авокадо. more...
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Losing 2.8 kg a Week
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dariausa22's Weight History
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