Weigh In record (no journal entry) for 29 April 2015
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67 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3440 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Yard Work (gardening) - 5 hours, Sleeping - 12 hours, Housework - 3 hours, Walking (slow) - 3/kph - 2 hours. more...
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Gaining 0.0 kg a Week
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