Weigh In record (no journal entry) for 24 December 2023
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78.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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1465 kcal
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Fat: 60.83g | Prot: 147.50g | Carbs: 75.15g.
Breakfast: Wimpy Small Chips, Ham and Cheese Sandwich . Lunch: Chicken Breast. Snacks/Other: Sugar. more...
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Losing 0.1 kg a Week
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JoeyThePotato's Weight History
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