Weigh In record (no journal entry) for 24 December 2023
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59.2 kg
Lost so far: 0.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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858 kcal
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Fat: 39.31g | Prot: 46.74g | Carbs: 84.69g.
Breakfast: Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Dut Kurusu, Fiskobirlik Şekersiz Fındık Ezmesi, Dost Yarım Yağlı Süt. Dinner: Zeytinyağı, Migros Mercan Balığı. Snacks/Other: Fiskobirlik Şekersiz Fındık Ezmesi, Simbat Mebrum Hurma , Greyfurt. more...
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Gaining 0.0 kg a Week
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