Weigh In record (no journal entry) for 24 December 2023
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63.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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2866 kcal
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Fat: 65.42g | Prot: 121.06g | Carbs: 272.82g.
Breakfast: Banana, Prozis Burro di Arachidi, Mulino Bianco Pan Bauletto. Lunch: Nocciole, Coop Cioccolato Fondente Extra, Mulino Bianco Pan Bauletto, Conad Piacersi Fiocchi di Latte, Conad Salmone Norvegese Affumicato. Dinner: Rum e Coca Cola, Gin, Campari Bitter, Pasticcini, Spumante, Pan di Spagna. Snacks/Other: Salmone Fresco, Barilla Pasta. more...
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Gaining 0.0 kg a Week
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anto_workout's Weight History
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