Weigh In record (no journal entry) for 24 December 2023
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45.2 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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958 kcal
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Fat: 36.58g | Prot: 28.48g | Carbs: 132.25g.
Breakfast: Мандарины, Яблоко Зеленое, Молоко 3,5%, Кофе. Lunch: Конфеты "Красная Шапочка". Dinner: Фрикадельки из Говядины и Свинины, Картошка Вареная. more...
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1465 kcal
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Exercise:
Studying - 24 minutes, Abdominal (Sit Ups) - 14 minutes, шаги - 1 hour and 42 minutes, Shopping - 20 minutes, Cleaning - 35 minutes, Sleeping - 11 hours, Resting - 9 hours and 45 minutes. more...
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Losing 2.8 kg a Week
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Мси проблематике's Weight History
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