Weigh In record (no journal entry) for 24 December 2023
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86.1 kg
Lost so far: 3.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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404 kcal
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Fat: 15.59g | Prot: 20.89g | Carbs: 59.17g.
Lunch: Lactel Лактония Imun+, Томатный Сок, ГМЗ Айран, Bud Bud Zero, Говяжий Бульон. Dinner: Onur Айран. more...
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Losing 2.1 kg a Week
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Marg0 Sha's Weight History
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