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mein Weihnachtsgeschenk an mich selbst. -11kg 🥰
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75.1 kg
Lost so far: 11.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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1992 kcal
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Fat: 106.23g | Prot: 107.49g | Carbs: 146.95g.
Breakfast: Ölz Super Soft Sandwich, Nutella Nutella. Lunch: Efko Erdäpfelsalat, Efko Sauerkraut mit Speck, Zurück Zum Ursprung Bratwürstel. Dinner: Ölz Super Soft Sandwich, Efko Erdäpfelsalat, Champignons, SPAR Raclette Käse in Scheiben, Tzatziki, Hofer Schweinslungenbraten, Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett). Snacks/Other: Tiramisu, SPAR Linzer-Stangerl. more...
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Losing 3.5 kg a Week
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MiaLove<3's Weight History
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