Weigh In record (no journal entry) for 24 December 2023
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75.8 kg
Lost so far: 5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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496 kcal
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Fat: 6.30g | Prot: 68.40g | Carbs: 36.70g.
Breakfast: Ja! Speisequark Magerstufe. Snacks/Other: Ener Bio Protein Balls Kakao & Cashew. more...
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Gaining 2.8 kg a Week
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Pascalito90's Weight History
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