Weigh In record (no journal entry) for 29 April 2015
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53.7 kg
Lost so far: 1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 36.13g | Prot: 65.11g | Carbs: 167.89g.
Breakfast: Cerealitas Galletas de Arroz, Peras. Lunch: Ensalada de Sándwich de Atún. Snacks/Other: Frutos Mezclados Secos Tostados. more...
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Losing 4.9 kg a Week
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