Wendyree's Journal, 08 Aug 11

Wendyree's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 August 2011

63.0 kg Lost so far: 5.4 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2011:

1241 kcal

Fat: 28.42g | Prot: 29.41g | Carbs: 203.16g. Breakfast: Bananas . Lunch: Brown Rice & Vegetable Bowl. Dinner: Sparkling Cranberry, Cheddar Cheese, Corn Tortilla, Almond Nut-thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Pico De Gallo Salsa. more...

2046 kcal

Exercise: Desk Work - 7 hours, Housework - 2 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Wendyree's Weight History

View Complete History

Wendyree's Journal, 08 Aug 11

Submit a Comment

Wendyree's Weight History