Weigh In record (no journal entry) for 29 April 2015
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77.8 kg
Lost so far: 2.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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3127 kcal
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Fat: 115.64g | Prot: 58.40g | Carbs: 460.06g.
Breakfast: Egg. Lunch: Wal-Mart Bakery Soft Chocolate Chip Cookies, McDonald's French Fries (Large), McDonald's Quarter Pounder with Cheese, Simply Orange Orange Juice (Pulp Free). Dinner: Skittles Sour Skittles. Snacks/Other: Plain Toffee. more...
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Losing 1.3 kg a Week
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