rcpickett's Journal, 29 Apr 15

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Weigh In record (no journal entry) for 29 April 2015

116.2 kg Lost so far: 0 kg. Still to go: 36.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2015:

1453 kcal

Fat: 75.41g | Prot: 49.85g | Carbs: 144.15g. Lunch: McDonald's Premium McWrap Chicken & Ranch (Crispy). Dinner: Progresso Light Creamy Potato with Bacon & Cheese, Kraft Fruit2o, Great Value Homestyle Macaroni & Cheese Bake. Snacks/Other: Ruffles Original Potato Chips, Kroger Onion Soup & Dip Mix, Sour Cream (Cultured). more...

3514 kcal

Exercise: Shopping - 1 hour, Housework - 1 hour, Resting - 10 hours, Sleeping - 6 hours, Sitting - 5 hours, Driving - 1 hour. more...

Losing 1.3 kg a Week

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rcpickett's Weight History

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rcpickett's Journal, 29 Apr 15

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rcpickett's Weight History