Weigh In record (no journal entry) for 23 December 2023
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56.8 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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1214 kcal
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Fat: 44.49g | Prot: 69.83g | Carbs: 120.37g.
Breakfast: Apples , Bananas . Dinner: Beef Stew, Beef Stir Fry. Snacks/Other: Great Value Sharp Cheddar Cheese, Barefoot Cabernet Sauvignon, Swiss Miss Rich & Creamy Hot Cocoa Mix. more...
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Losing 3.8 kg a Week
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Suu chan's Weight History
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