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MobileGoo
Journal
23 Dec 23
MobileGoo's Journal, 23 Dec 23
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Weigh In record (no journal entry) for 23 December 2023
85.0 kg
Lost so far:
35.2 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 December 2023:
600 kcal
Fat: 2.05g | Prot: 22.96g | Carbs: 128.86g.
Breakfast:
President's Choice Puffed Wheat Cereal, Dempster's White Thin Sandwich Bread, President's Choice Blue Menu Twice The Fruit Jam, Dairyland Skim Milk, Redpath Brown Sugar, Bananas, Clementines.
more...
2262 kcal
Exercise:
Shoveling - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
steady weight
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MobileGoo's Weight History
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