Weigh In record (no journal entry) for 23 December 2023
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77.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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476 kcal
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Fat: 16.89g | Prot: 33.42g | Carbs: 48.48g.
Breakfast: Вареное Яйцо, Quaker Rice Cakes - Lightly Salted, Авокадо. Lunch: Great Value Meat Flavored Pasta Sauce, Куриная Грудка на Пару, Uvelka Buckwheat. more...
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Losing 0.2 kg a Week
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dariausa22's Weight History
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