Weigh In record (no journal entry) for 23 December 2023
|
57 kg
Lost so far: 6.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2023:
|
262 kcal
|
Fat: 25.01g | Prot: 5.87g | Carbs: 5.91g.
Dinner: Kuyruk Yağı, Ceviz, Et Haşlama, Balkabağı, Karışık Yeşil Salata. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tünzalə Aslan's Weight History
|