Weigh In record (no journal entry) for 23 December 2023
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75.6 kg
Lost so far: 10.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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1870 kcal
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Fat: 103.01g | Prot: 68.24g | Carbs: 160.50g.
Lunch: Felix Tomaten Ketchup ohne Zuckerzusatz, Hofer Preiselbeermarmelade, McDonald's Pommes Frites (Groß), Cordon Bleu. Dinner: Käsesemmel, Patros Feta, Brunch Kräuter, Olivenöl, Wassermelone. Snacks/Other: Snickers Ice Cream. more...
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Gaining 0.2 kg a Week
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MiaLove<3's Weight History
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