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💪🏻
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72 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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946 kcal
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Fat: 24.35g | Prot: 38.95g | Carbs: 136.23g.
Breakfast: Benjamin Pan Dulce con Chips de Chocolate, Dia Pan Doble Integral, Huevo. Lunch: Dia Pizza de Mozzarella. Dinner: Granix Copos de Maíz, La Serenísima Leche Descremada. more...
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Losing 1.3 kg a Week
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