Ayunas.
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79.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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2475 kcal
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Fat: 55.19g | Prot: 235.24g | Carbs: 251.87g.
Breakfast: Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Pozo Budín Sabor Vainilla, Cuquets Fideos Mostacholes, Huevo, Dos Hermanos Arroz, Pechuga de Pollo a la Plancha. more...
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Losing 3.5 kg a Week
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El Titán Encadenado's Weight History
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