Weigh In record (no journal entry) for 29 April 2015
|
87.4 kg
Lost so far: 12.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
232 kcal
|
Fat: 7.14g | Prot: 26.23g | Carbs: 14.67g.
Breakfast: Strawberries. Lunch: Pork Chops (Top Loin, Boneless), Del Monte Cut Green Beans. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clsmith3244's Weight History
|