Katharina178's Journal, 23 Dec 23

Tja. Wenn man zu viel Plätzchen nascht
72.5 kg Lost so far: 4.6 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2023:
1821 kcal Fat: 86.31g | Prot: 53.09g | Carbs: 213.46g.   Breakfast: Frisch Gepresster Orangensaft. Lunch: Ranch Dressing, Eisbergsalat, Chili Con Carne mit Bohnen, Aldi Tortilla Wraps. Dinner: Knorr Salatkrönung Würzige Gartenkräuter, Zwiebeln, Eisbergsalat, Gurke (Geschält), Essig, Rote Paprika, Tomaten. Snacks/Other: Kinder Kinder Schokolade Mini Eggs, Plätzchen, Butterplätzchen, Vanillesoße, Apfelstrudel. more...
2218 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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Katharina178's Weight History


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