Weigh In record (no journal entry) for 23 December 2023
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70.5 kg
Lost so far: 6.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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1173 kcal
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Fat: 41.30g | Prot: 43.28g | Carbs: 160.92g.
Breakfast: Vince Bütün Fındıklı Sütlü Çikolata, Tamek Şeftali Nektarı, Rolling Pops Nohut Cipsi Cheddar, Kırmızı Domates, Domatesler, Siyah Zeytin, Migros Ezine Peyniri, Ekmek, Namet Hindi Füme, Sucuk. Dinner: Nar, Muz. more...
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Losing 1.2 kg a Week
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wnnabesk8nny's Weight History
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