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Grynch
Journal
22 Dec 23
Grynch's Journal, 22 Dec 23
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Weigh In record (no journal entry) for 22 December 2023
94.1 kg
Lost so far:
39.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 December 2023:
2029 kcal
Fat: 70.23g | Prot: 59.71g | Carbs: 134.20g.
Breakfast:
Jimmy Dean Sausage Gravy & Biscuits, Bacon, Coffee with Cream.
Dinner:
Pizza with Meat, Kind Peanut Butter Bar.
Snacks/Other:
Private Selection Jumbo Shrimp with Cocktail Sauce, Miller Brewing Company Lite Beer (Bottle), Bourbon.
more...
2134 kcal
Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes.
more...
Gaining 0.2 kg a Week
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Grynch's Weight History
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