Weigh In record (no journal entry) for 23 December 2023
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97.4 kg
Lost so far: 1.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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1881 kcal
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Fat: 69.68g | Prot: 75.59g | Carbs: 196.07g.
Breakfast: Roastbeef, Weizenbrötchen. Lunch: Pizza Ah Pizza Funghi . Dinner: Salami, Graubrot. Snacks/Other: Haribo Frösche, Duplo Duplo, Beck's Bier (500ml). more...
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Gaining 0.1 kg a Week
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calli callmund's Weight History
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