Weigh In record (no journal entry) for 23 December 2023
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79.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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2658 kcal
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Fat: 127.40g | Prot: 132.60g | Carbs: 240.20g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Dinner: McDonald's McRib, McDonald's Chicken McNuggets (20), Pommes Frites (Groß). more...
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Losing 1.4 kg a Week
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Chris Me's Weight History
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