Weigh In record (no journal entry) for 23 December 2023
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75.4 kg
Lost so far: 5.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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2111 kcal
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Fat: 106.83g | Prot: 171.67g | Carbs: 103.99g.
Breakfast: Ja! Speisequark Magerstufe. Lunch: Cappuccino, Rinderhackfleisch, Burger King Chili Cheese Fries, Eat Fit Chili-Cheese Burger. Snacks/Other: Eridanous Halva mit 3% Kakao. more...
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Losing 1.4 kg a Week
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Pascalito90's Weight History
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