Weigh In record (no journal entry) for 23 December 2023
|
58.3 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2023:
|
1715 kcal
|
Fat: 88.64g | Prot: 56.02g | Carbs: 170.35g.
Breakfast: S Budget Emmentaler Gerieben, Billa Käsesemmel, Neuburger Neuburger, Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: Schärdinger Vollmilch 3,5% Fett, S-Budget Knacker, Kartoffeln. Snacks/Other: Clever Energy Drink, Billa Nougattasche. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitty kätzchen's Weight History
|