Weigh In record (no journal entry) for 18 December 2023
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93.0 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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389 kcal
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Fat: 16.04g | Prot: 22.30g | Carbs: 30.98g.
Breakfast: Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Costco Ground Beef 88/12, Kirkland Signature Organic Tortilla Chips, Kroger Fat Free Sour Cream, Kirkland Signature Organic Salsa - Medium, Dole Romaine Lettuce. more...
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Losing 0.2 kg a Week
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FattyFattyFatFat's Weight History
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