Weigh In record (no journal entry) for 22 December 2023
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74.8 kg
Lost so far: 2.0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1425 kcal
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Fat: 78.39g | Prot: 39.22g | Carbs: 142.54g.
Breakfast: Great Value Wavy Cut Potato Chips, Wal-Mart Blueberry Muffin. Lunch: No Name Tomato Sauce, Farm Rich Breaded Cheese Sticks. Dinner: Cobblestone Mill Frankfurter Rolls, Frankfurter or Hot Dog. Snacks/Other: Tillamook Waffle Cone Swirl Ice Cream. more...
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Losing 0.6 kg a Week
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Claire Herstein's Weight History
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