Weigh In record (no journal entry) for 29 April 2015
|
90.8 kg
Lost so far: 22.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1479 kcal
|
Fat: 58.60g | Prot: 97.76g | Carbs: 135.02g.
Breakfast: Gesund Leben Diätdrink Schokoladen Geschmack, Kaffee. Lunch: Lidl Rustikales Baguette, Kühlmann Mediterraner Aufstrich Tomate, Le Rustique Camembert Light, Géramont Cremig Leicht 16%, Nordholmer Edle Matjesfilets Nordische Art. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Der von der Küste's Weight History
|